How this forgotten breathing technique has catapulted elite athletes’ performance levels by 300% -
- myzonexclusive
- Aug 11, 2022
- 6 min read
Sounds too good to be true?
Read on, my friend, and I will show you.. What if I told you that the way you are breathing is sabotaging your health, fitness and ability to hack into your optimal performance state of mind… Would you believe me?
What if I told you a simple 5-minute-a-day trick
Could give you;
300% - 500% Boost in your skill, sport or profession Increased Testosterone Cure Competition Anxiety Remove Fatigue Dramatically Improved Sleep Accelerate Recovery Time Sharpen Brain Function Solve Weight Gain Issues
Would you think I'm crazy?
Well first, let me introduce myself…
Hi. I’m Wilson and I didn’t realize that snoring was a signal that I was not only affecting my performance in hacking the flow state, but was also limiting my recovery and drastically hindering my health. Then, one lucky day, I stumbled upon an ancient breathing practice so mind-blowingly simple and powerful, it was like I had entered the Marvel Universe as an all-new superhero and my superhero power was to hack the flow state.
In this state of mind you are open;
to a 200% boost in creativity, a 490% increase in learning speed and a 500% improvement in productivity.
Not only that, you lose that inner critic, who sits there criticizing your every move, blocking and hindering your procession in life. And like a real-life superhero… you are fearless.
Why? Because key areas of the brain lessen, quieting down your limbic systems. I will explain more shortly… but first…
I want to explain why adding this simple 5-minute exercise can help you cure performance-affecting illnesses like: anxiety, fatigue, sleep problems, respiratory conditions and weight gain issues. All this, while naturally accelerating your recovery rate.
In fact, if you are one of the millions who has fallen victim to one of these illnesses, then you must, for your health and the health of your family and friends, take on board what I am going to reveal to you today.
I want you to stop being a victim of these life-limiting illnesses.
What I’m about to reveal to you is life-changing and HUGE.
Serious athletes will achieve a superhuman level of performance, fitness enthusiasts will unleash untapped potential, and even if you’re just training to manage your health, well this simple technique will give you the ability to overcome the obstacles in your way to a more healthy vibrant life.
I would just hate for you to remain chained like millions of people to poor health, while remaining hidden from your potential for success in your skill. Again, this ancient breathing trick is super simple to use and only needs to be performed for 5 minutes minimum per day to reap the rewards.
Now, hear me out, lean in and open your mind.
I’d just hate for you to be one of those lost sheep, just unconsciously following the herd. Trying to fit in. Looking for the secret supplement to take your trouble away. But this is only blocking you even further away from optimal breathing. Especially if you’re looking to accelerate your recovery rate. So you don’t need to be held back from injuries or illness anymore.
Or if you’re just one of those optimal performance hunters looking to get into the flow like a pro?
Well, speaking of optimal flow performance:
Remember those ancient tribes I was talking about earlier?
Well, there is a native Indian tribe living in Mexico called the Tarahumara. They have a deep-rooted culture of daily long-distance running. It’s believed that this is due to the hunting style of literally running after their prey.
When researchers finally began studying the Tarahumara runners over a course of 26 miles, they found that their heart rate was at 130 beats per minute! Comparing this to the Western marathon runner. 160-180 beats per minute.
These guys were keeping to a world-class pace, without a hint of emotional or mental concern.
The Tarahumara secret… is what we are talking about today.
But first, I feel the need to let you in on how snoring was a signal that I was not only affecting my performance in hacking the flow state but was also limiting my recovery and drastically hindering my health.
Sounds crazy, right?
Well, I would hate for you to make the same mistake I did. I don’t want you to gain extra pounds, lower your testosterone, feel fatigued all the time… basically, cause hormonal havoc in your machine.
Because the problem that’s been stopping you in your tracks for so long, this invisible backpack filled with boulders, is actually right under your nose. You’re looking down now, right?
Well, it’s best to look in the mirror, so you can see your mouth. That’s right… mouth breathing is the hidden villain. Why?
Because it’s causing you to OVER-BREATHE.
I know it sounds crazy, but read on… You’ve heard people say this to you: “Take a deep breath in.” Well, that is NOT helping you at all. In fact, that causing the problem!
A scientific study in 2004 on hyperventilation syndrome reported the danger of deep breathing. And this study has been further reinforced over the years. Bottom line... “More breathing means less oxygen in the body cells.”
Cerebral blood flow decreases 2% for every mmHg decrease in CO2.”
Let me explain these statements, as I hear you – yes, this does sound contradictory to all you’ve been taught before.
Hypocapnia results in your blood vessels constricting, which then leads to a decreased flow of blood to all vital organs.
Hypocapnia = CO2 deficiency. AND this happens through OVER-BREATHING.
CO2 deficiency causes: Low testosterone Restricted blood vessel Fatigue Performance anxiety Fear Sleep problems Depression Poor oxygen saturation Respiratory problems Chronic diseases Muscular weakness Poor endurance And way more…
“Ah, that’s not me Wilson,” I hear you say. Oh, really…
90% of modern people unconsciously suffer from breathing problems
such as chest breathing, mouth breathing and over-breathing, and all of these produce reduced blood oxygen levels in your body and open the door to chronic diseases.
If you’re one of the 90%, then read on. If you’re not one of the 90%, read on too, as I don’t want you to fall into the same trap I was in.
While breathing three times more than the medical recommendation, most of this 90% of people believe that they have good breathing or even normal breathing. But the scientific data plus my own personal experience as a flow state performance coach for over 23 years say otherwise.
The normal breathing rate is 6-8 breaths per minute. However, if at rest, and your breathing rate is higher, then you need to keep reading this article.
You Have Three Options of Where to Flow From Here
Option 1: Click away from this page and go about breathing the way you already are.
Keep on hoping you will find a way to improve your current circumstances, even though deep down, you know your progress will be extremely slow.
You’ll even know after reading this article that with each breath you take, you’re zapping your strength.
You can keep lying to yourself, hoping one day you’ll finally fall into the correct way of breathing and fall again into the correct way to train it.
Option 2: You can take everything you’ve learned in this letter and try getting results on your own. And I hope you do. I sincerely mean that.
I want to get this information out into the world to help everyone who wants to boost their testosterone level, brain function, improve recovery time, cure anxiety, fatigue, sleep problems, respiratory conditions and control weight gain issues. However, let me be honest with you…
The sad truth is that 9 out of 10 people who read this page will attempt to “figure it out” on their own. Only about 10% will get it right. They are the lucky ones who will catch lightning in a bottle, while the other 90% will quit from a lack of results and continue to feel trapped in their “nothing special” vibe.
Do you want to risk your chances and be in the 90% or the 10% group? The last choice you can make.
Option 3: For less than a couple of lottery tickets or a couple of coffees, you can have access to a simple revolutionary program designed to change the way you breathe, and transform your life.
You’ll notice a pretty significant boost in nitric oxide that will become obvious to you, through your action in the bedroom… and of course, not to mention your developed ability to access the optimal performance state we know as the flow state.
And to be able to do it all 100% naturally and see a difference, in some cases immediately and in others, two to four weeks. Just imagine a few weeks from now, your friends and family will notice something different about you… but they won’t quite understand what it is.
Their curiosity and admiration of you will grow as you seem to be walking about oozing with confidence… but you’ll know why.
You’ll be calmer, more focused, healthier, because of the time you took to change your breathing.
And this change begins today. Don’t settle for less any longer, my friend.
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